Are you stressed out by finals?
When you become stressed your body goes into the sympathetic nervous system. When that happens, heart rate goes up 30% and memory recall goes down 30% As you can see, being worked up over your tests can be detrimental to your midterms and finals. Tests can be very stressful, but if you can keep calm, cool, and collected, you can benefit from increased memory recall.
Can hypnosis really help?
Yes it can! In hypnosis you can learn relaxation techniques, as well as a trigger that can help you to relax on test day. You can find benefits after as little as a single session of hypnosis. You will receive a free CD of a hypnotic induction and post hypnotic suggestions. Put it on your iPod or iPhone, and listen to it when ever you have free time. By the time you take your final, you will find it easier to recall information. Unlock the power of your mind for your educational benefit!